6202 Mesker Street

Weston, WI


APPOINTment Only

Monday          9 - 4:30
Tuesday          9 - 4:30
Wednesday    9 - 4:30
Thursday        9 - 4:30
Friday              9 - 4:3
Saturday         CLOSED
Sunday           CLOSED​



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Infrared Sauna Therapy

Heating treatments for health benefit have been recognized throughout history. Ancient healers were aware that a slight fever was a powerful healing tool against various illnesses. Today, many holistic and alternative health clinics realize that a safe, induced fever can have extraordinary healing results. Slightly raising body temperature produces a natural biological defense and healing action of the immune system to rid the body of harmful pathogens by essentially burning out foreign, invading microorganisms.

 If you want to get yourself back into balance, an infrared sauna may be the ticket to achieving your wellness goals.

What is Infrared?

Infrared light (experienced as heat) is the invisible part of the sun's spectrum with the ability to penetrate human tissue to produce a host of health benefits. It is naturally occurring from the sun and is the basis for the technology in the infrared saunas we use.

Performance Benefits for ATHLETES​

Will an Infrared Sauna benefit an athlete's performance? Not only do Olympic athletes participate in the practice of Infrared Sauna Therapy in the coming weeks before competition but so do other world class competing atheletes like Tiger Woods, Lance Armstrong and NASCAR driver Bobby LaBonte. Infrared heat can greatly benefit the sore, damaged or tired muscles of an athlete. The heat penetrates the muscles, increasing blood circulation and assisting muscle repair. Infrared heat will also help in the reduction of lactic acids, allowing tight and worn-out muscles to relax. The penetrating heat of the infrared sauna can also help ease the pain of a muscle sprain. 

Health Benefits of Infrared

Because Infrared Saunas heat the body directly rather than simply warming the air, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Far infrared is clinically shown to reduce blood pressure & shrink belly fat. Infrared Saunas are an effective method of promoting natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” home therapies for overall healthier living.


Did you know the build-up of toxic substances leads to a host of common illnesses? Cleansing the body of these toxins through natural sauna detox may help relieve symptoms, prevent future illness and increase overall health and vitality.


Long-term stress is the cause of countless negative physiological effects on the body. Infrared sauna technology delivers therapeutic heat so you can be enveloped in soothing warmth to relieve stress, ease your muscles and help you fully relax.


High blood pressure increases your risk of getting heart disease, kidney disease or serious stroke. Infrared sauna therapy dilates blood vessels and reduces the volume of their inner lining, thus increasing circulation to promote healthy blood pressure—proving the medical benefits of infrared sauna therapy.


Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use—especially in the mid infrared range—can significantly stimulate blood flow up to twice the normal rate.



Infrared sauna heat works by penetrating joints, muscles and tissues, increasing circulation and speeding oxygen flow. One session in our infrared sauna and you'll see how infrared heat reduces muscle spasms and helps the body heal itself naturally. Toss out the pain pills and step into one of our healing infrared sanctuaries to relieve tension and relax muscles. Near-infrared heat therapy has been shown to help the production of white blood cells which alleviate inflammation and reduce swelling, which are two key factors in easing bodily pain.


Infrared heat technology will help you burn calories—only our infrared saunas are clinically shown to aid in weight loss and lower waist circumference in just a three-month period.


Restore skin’s youthful appearance with the help of near-infrared sauna therapy. Consumers have experiences a reduction in wrinkles, crow’s feet, as well as improved overall skin tone, including softness, smoothness, elasticity, clarity and firmness.

Infrared Sauna Therapy:

10 Minutes | $10

15 Minutes | $15

30 Minutes | $30

1 month Unlimited | $60

Skin Mint Membership | $50